Side Sleeper Pillow For Neck Pain

It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and.

Side sleeper pillow for neck pain.

It will stay firm all through the night the fill will not collapse on itself bending your neck downward. But as a side sleeper it s important to keep your head neck and back aligned in order to avoid pain and stiffness. Sleep artisan luxury side sleeper pillow created for people who sleep on their sides this pillow features a curved design that supports the neck and shoulders. If you re sleeping on an old or worn out pillow headaches a sore neck.

This pillow is dream for anyone who has chronic neck pain likes to sleep on one dominate side or tends to flip from side to side through the night one wrote. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. Most gussets are about 2 inches giving the head and neck the ache free support they need. Best for side sleepers.

A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. The ideal neck pain side sleeper pillow provides enough height to keep your spine aligned but are not too thick to bend your neck upwards out of alignment. The wrong pillow will not provide enough of the right support for your neck and head causing strain on the neck shoulder and back muscles.