Silver Sneakers Zumba For Senior Youtube

Available at no cost for adults 65 through select medicare plans.

Silver sneakers zumba for senior youtube.

This 30 minute senior zumba workout will take your mind to a fun place all while doing your body a world of good and relieving stress. This is a 20 minute workout led by fitness instructor jenny mcclendon ms pt great for beginners and seniors. Freedom to choose. Flexibility mobility balance cardio strength and more.

Find more free worko. Learn about online classes. Zumba classes are energizing community building and designed to provide much of what we love in silversneakers classes says terecita ti blair the 2017 silversneakers instructor of the year. This fun zumba cardio workout will give you your required 30 minutes of aerobic exercise and boost your mood in the process.

Find more free senior workouts. Regardless of your abilities or interests there s something for you. As a silversneakers member you have a gym membership at more than 16 000 gyms and other participating locations across the nation. Free access to exclusive classes for yoga cardio balance and more.

Learn more about silversneakers the no cost gym membership for baby boomers. Programs workouts designed for seniors silversneakers on demand features a wide variety of videos specifically designed for people ages 65 and up.